Thursday, May 8, 2008

Cranberry Blue Cheese Salad

I used to think it was weird to have fruit on my salad but this salad changed that! I love this salad!

3 c torn Bibb or Boston lettuce
3 c torn red leaf lettuce
1 sm red delicious apple, chopped
1/4 c dried cranberries
2 Tbsp + 2 Tsp olive oil
2 T rice wine vinegar (rice vinegar is the same thing)
3/4 tsp Dijon mustard
1/2 garlic clove, minced (or 1 small clove)
1/4 c crumbled blue cheese

In a large bowl, combine the lettuces, apple and cranberries. In a small bowl, whisk the oil, vinegar, mustard and garlic. Pour over salad and toss to coat. Sprinkle with blue cheese. Serve immediately.

3/4 c = 111 cal, 8g fat, 2g fiber, 2g protein

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